About us

Sólskinsbúðin is a small farmers market and takeaway café on Iceland’s south coast, offering fresh vegetables, homemade food, and carefully selected local products.

We grow a variety of vegetables right here at our farm — including tomatoes, cucumbers, and seasonal greens. What we don’t grow ourselves, we source from nearby farms and producers who share our values. Our focus is on quality, freshness, and simplicity — we choose products with few additives and a strong connection to local traditions.

Alongside our own produce, you’ll find a selection of Icelandic pork and beef, dairy products, locally made candy, strawberries, and ice cream. We bake many of our cakes and treats in-house, and we also work with a small local bakery that supplies us with fresh bread and pastries.

For travelers looking for a good coffee stop, we serve high-quality specialty coffee roasted in the north of Iceland. While we don’t have indoor seating, most of what we offer is perfect for takeaway — whether you’re heading out for a picnic or just need a quick, tasty stop along your journey towards the Golden Circle. 

Whether you're picking up ingredients for dinner, looking for a sweet treat, or simply curious about local Icelandic flavors, Sólskinsbúðin is a cozy and down-to-earth stop where you can enjoy the best of what the region has to offer.

Grown with Green Energy — All Year Round

At Sólskins, we’re proud to grow our vegetables all year round — even through the darkest Icelandic winter. Thanks to Iceland’s clean, renewable energy and access to naturally heated geothermal water (like the kind you’ll see in the local hot pools), our greenhouses stay warm and productive no matter the season.

We grow indoors at two locations: right here at Melar, where our shop is located, we grow a variety of crops in our 5,000 m² greenhouse. Our second greenhouse at Hverabakki, 4,000 m² in size, is just across from the Secret Lagoon — a beautiful and fitting neighbor, as it shares the same geothermal water source that helps us grow.

We water our plants with the same clean, fresh water we drink ourselves — straight from the Icelandic highlands — helping us grow high-quality produce in a sustainable way, without unnecessary chemicals or additives.

Explore Flúðir: Local Attractions and Dining

Relaxing Hot Springs and Pools

Secret Lagoon (Gamla Laugin)
 If you're looking for a relaxing dip, the Secret Lagoon is a must-see. Iceland's oldest swimming pool, established in 1891, offers a peaceful geothermal experience surrounded by nature.

Opening Hours:

  • Summer (June 1 – September 30): 10:00 – 20:00

  • Winter (October 1 – May 31): 10:00 – 19:00

Location: Hvammsvegur, 845 Flúðir

Hrunalaug Hot Spring
For something a little more intimate and off the beaten path, Hrunalaug is a hidden gem. This natural hot spring, nestled in the countryside near Flúðir, is the perfect spot to unwind in warm waters while enjoying the quiet surroundings.

Opening Hours:

  • Summer (May 1 – August 31): 09:00 – 23:00

  • Fall/Spring (September 1 – October 31 & March 15 – April 30): 09:00 – 21:00

  • Winter (November 1 – March 14): 10:00 – 20:00

Location: Near Hrunamannahreppur, 845 Flúðir

Flúðir Public Swimming Pool (Flúðalaug)

A perfect place for families or anyone looking for the very traditional Icelandic swimming pool experience. Flúðalaug is well-equipped with a heated outdoor pool, hot tubs, and a steam bath.

Outdoor Activities

Hike to Miðfell Mountain

For an unforgettable view of Flúðir and the surrounding area, take a hike up Miðfell Mountain and do the roundtrip up there. It's a moderate hike, but the panoramic view from the top is absolutely worth it. There is also a surprising lake on the top of this small mountain.

Trailhead: Starts from a parking place close to the village of Flúðir

Duration: Approximately 1.5–2 hours round trip.

Note: Wear sturdy footwear and check weather conditions before heading out.

Flúðir Campground

If you're traveling by RV or tent, the Flúðir Campground offers a peaceful and convenient place to stay. It's well-equipped with showers, restrooms, and electricity hookups, all just a short walk from the village center.

Location: In the heart of Flúðir village.

Dining Recommendations

Minilik Ethiopian Restaurant
 Looking for something unique? Minilik serves incredible Ethiopian food right here in Flúðir. It's perfect for a cozy, flavorful meal, whether you're familiar with Ethiopian cuisine or trying it for the first time.

  • Opening Hours: 17:00 – 21:00 (Closed Mondays)

  • Location: Grund, 845 Flúðir

Farmers Bistro at Flúðir Mushroom Farm
 If you’re a fan of fresh, local ingredients, the Farmers Bistro at Flúðir’s mushroom farm is the place to be. Enjoy delicious meals made from locally grown produce — it's an authentic taste of Iceland.

  • Opening Hours: 12:00 – 20:00 daily

  • Location: Hvammsvegur, 845 Flúðir

Efra-Sel Café (Summer Only)
 During the summer months, Efra-Sel at the Flúðir Golf Course opens its doors to serve light meals and refreshing drinks. It's the perfect spot to relax after a round of golf or a day of exploring.

  • Opening Hours: 11:00 – 17:00 (June – August)

Location: Efra-Sel Golf Course, 845 Flúðir

Other Recommendations in the Area

Rafting with Arctic Rafting

For an adrenaline-filled adventure, experience the stunning Icelandic landscapes from the river with Arctic Rafting.

Brúarárfoss

A beautiful and serene waterfall worth visiting, with a short hike to enjoy the views.

Geysir Area

Home to the famous Strokkur geyser, erupting every few minutes — it's an iconic Icelandic experience. It’s also beautiful to walk around in the Haukadalsskógur area, close by.

Efsti Dalur

A lovely farm offering food, drinks, accommodation and some ice cream!

Gullfoss

One of Iceland's most famous and breathtaking waterfalls. Needs no introduction and located nearby in the Golden Circle.

Kerlingarfjöll Highlands

If you have the right equipment and a sturdy car, this stunning highland area is a must-see for those looking to explore Iceland’s wild nature up close. The geothermal valleys, hot springs, and striking mountain landscapes are absolutely worth the effort.

Snowmobiling with Mountaineers of Iceland

For those seeking a thrilling adventure, snowmobiling in the Icelandic highlands with Mountaineers of Iceland offers a unique way to explore the stunning snowy landscapes and feel the rush of excitement. You also don’t need a super sturdy car or some big equipment, they have a meeting point and a transfer up to the glacier.

We hope you enjoy your time in Flúðir! Whether you're soaking in the hot springs, hiking to Miðfell, or indulging in a meal at one of our recommended spots, there’s something for everyone here in this quiet, beautiful corner of Iceland. And if you’re up for more exploration, these nearby attractions are well worth a visit.

Please note that operating hours can change seasonally or due to special events. It's always a good idea to check the official websites or contact the establishments directly before planning your visit.